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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Nourishing Traditions:  The Cookbook that Challenges Politically Correct Nutrition and the Diet DictocratsAuthors: Sally Fallon, Mary Enig
Brand: Spring Arbor/Ingram
Category: Book

List Price: $27.00
Buy New: $15.81
as of 5/23/2012 02:14 PDT details
You Save: $11.19 (41%)

In Stock


Seller: turningnewleaf
Sales Rank: 163

Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: Revised and Updated 2nd
Pages: 688
Number Of Items: 1
Shipping Weight (lbs): 2.8
Dimensions (in): 10.1 x 7.5 x 1.4

MPN: 9780967089737
ISBN: 0967089735
EAN: 9780967089737
ASIN: 0967089735

Publication Date: October 1, 1999
Availability: Usually ships in 1-2 business days

Also Available In:

  • Hardcover - Nourishing Traditions Deluxe Edition (The Book that Challenges Politically Correct Nutrition and the Diet Dictocrats)
  • Paperback - Nourishing Traditions
  • Paperback - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats By Sally Fallon
  • Unknown Binding - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats [Paperback]
  • Unknown Binding - Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutritio
  • Library Binding - Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutritio
  • Paperback - Nourishing Traditions
  • Paperback - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutritio
  • Paperback - Nourishing Traditions - Cookbook That Challenges Politically Correct Nutrition & The Diet Dictocrats, Revised Second Edition
  • Paperback - By Sally Fallon, Mary Enig: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
  • Paperback - Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats [NOURISHING TRADITIONS 2/E]
  • Kindle Edition - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
  • Paperback - Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats -- Revised Second 2nd Edition
  • Unknown Binding - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Editorial Reviews:

Product Description

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

Nourishing Traditions will tell you:

  1. Why your body needs old fashioned animal fats
  1. Why butter is a health food
  1. How high-cholesterol diets promote good health
  1. How saturated fats protect the heart
  1. How rich sauces help you digest and assimilate your food
  1. Why grains and legumes need special preparation to provide optimum benefits
  1. About enzyme-enhanced food and beverages that can provide increased energy and vitality
  1. Why high-fiber, lowfat diets can cause vitamin and mineral deficiencies

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.




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